
Tilapia Fillets Fish And Grits
What You'll Need
- 4 cups water
- 1 cup white or yellow grits
- FISH SEASONING
- 2 teaspoons paprika
- 1/2 teaspoon dried thyme leaf
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 tilapia fillets
- 1 tablespoon vegetable oil
- 1 cup shredded sharp cheddar cheese
- 1/2 stick (4 tablespoons) butter
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
What to Do
1. In a large saucepan over high heat, bring water to a boil. Add grits, stir, and cover. Reduce heat to medium-low and cook 15 to 18 minutes or until grits are softened, stirring occasionally.
2. Meanwhile, in a small bowl, combine Fish Seasoning ingredients; mix well. Sprinkle seasoning mixture evenly over both sides of fish, patting seasoning lightly onto fish. In a large skillet over medium heat, heat oil until hot. Sauté fish (in batches, if necessary) 3 to 4 minutes per side, or until it flakes easily with a fork. Cut each piece of fish in half down the center.
3. Remove the grits from heat and add cheese, butter, salt, and pepper; stir until cheese and butter are melted. Evenly divide grits into 4 bowls and top each with 2 pieces of tilapia. Serve immediately.