Tilapia Fillets Fish And Grits

Tilapia Fillets Fish And Grits

What You'll Need

  • 4 cups water
  • 1 cup white or yellow grits
  •  FISH SEASONING
  • 2 teaspoons paprika
  • 1/2 teaspoon dried thyme leaf
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  •  4 tilapia fillets
  • 1 tablespoon vegetable oil
  • 1 cup shredded sharp cheddar cheese
  • 1/2 stick (4 tablespoons) butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

What to Do

1.      In a large saucepan over high heat, bring water to a boil. Add grits, stir, and cover. Reduce heat to medium-low and cook 15 to 18 minutes or until grits are softened, stirring occasionally.

2.      Meanwhile, in a small bowl, combine Fish Seasoning ingredients; mix well. Sprinkle seasoning mixture evenly over both sides of fish, patting seasoning lightly onto fish. In a large skillet over medium heat, heat oil until hot. Sauté fish (in batches, if necessary) 3 to 4 minutes per side, or until it flakes easily with a fork. Cut each piece of fish in half down the center.

3.      Remove the grits from heat and add cheese, butter, salt, and pepper; stir until cheese and butter are melted. Evenly divide grits into 4 bowls and top each with 2 pieces of tilapia. Serve immediately.


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